To me, Yoga is not a vehicle towards self-improvement or self-perfection but a route to self-acceptance. The practice is a continuous inner alignment through the development of one’s mindfulness and innate wisdom, in order to truly feel and experience what the magic of Yoga can do for us. This magic lies not in the mastery of the perfect pose, but unfolds in that beautiful inner balance between tension and release.
Ultimately, Yoga is a very individual experience. In my Yoga sessions, I always put emphasis on the student’s unique experiences and insights. It’s my intention to convey the spiritual side of Yoga in such a grounded and enlightened way that it relates directly to your daily life and supports you in your experience of it.
What characterizes my sessions: love, clarity, and mindfulness.
Yoga, to me, is a metaphor for life itself — a vibrant process towards a fulfilled, empowered way of being.